PROGRAMMS

1-1 online coaching (12 WEEKS)

  • Personalized workout program followed along via mobile app for 12 weeks
  • Nutrition coaching and guidance.
  • Weekly check-ins
    Accountability

$300.00 USD ( per month)

1-1 online coaching for 16 weeks

  • Personalized workout program followed along via mobile app for 12 weeks
  • Nutrition coaching and guidance.
  • Weekly check-ins
  • Accountability

$250.00 USD ( Per month)

1-1 Personal Training (in person)

  • 1-1 training with me in my gym. Nutrition guidance and accountability. Bi-weekly check in.
  • It include 3 session a week .

$1000.00 USD ( per month)

1-1 Premium Fitness Program

  • This program includes the following:
  • Easy to use App (including videos)
  • Track in-person workouts
  • Custom nutrition guidance
  • Individualized programming
  • Habit tracking
  • Weekly one-on-one coaching call
  • Track progress through an online portal
    unlimited in-app messaging

$600.00 USD ( per month)

30 DAY 1-1 Online Coaching Transformation

  • Weekly one-on-one coaching call
  • Track progress through an online portal
  • unlimited in-app messaging Personalized workout program followed along via mobile app for 12 weeks
  • Nutrition coaching and guidance.
  • Weekly check-ins
  • Accountability

$100.00 USD ( One Time)

60 Day Habit Reset Transformation

  • Unlimited in-app messaging
  • Customized strength training program
  • Personalized cardio programming
  • Each exercise demonstrated in HD video
  • Nutrition planning & coaching
  • Mobility & flexibility programs
  • Weekly one-on-one video coaching sessions
  • Habit audit to identify root cause
  • Weekly activities designed to create new habit patterns and reinforce your decision to improve

$100.00 USD ( One Time)

Accountability Plan

  • This program includes the following:
  • Easy to use App (including videos)
  • Track in-person workouts
  • Custom nutrition guidance
  • Individualized programming
  • Habit tracking
  • Monthly one-on-one coaching call
  • Track progress through an online portal
  • Unlimited messaging

$200.00 USD ( per month)

Custom Meal Plan

  • One-on-one coaching consultation
  • Marco calculator
  • Daily Breakfast, lunch, dinner & Snack recipes
  • Full ingredients & shopping list
  • Vegan/ Gluten-Free/ Paleo
  • Alternatives available
  • Video cooking demonstration of each recipe
  • Daily meal tracker
  • Coaching accountability check-ins

$150.00 USD ( per month)

Maximum Glute Builder

This is an 8-week booty-building workout by the end of the 8 weeks you will have a perfect peach.

$250.00 USD ( per month)

Get in Touch

✨We can’t wait to hear your stories and connect on a personal level. Your success is our success. Now let’s crush some goals!!

✨We can’t wait to hear your stories and connect on a personal level. Your success is our success. Now let’s crush some goals!!

Email. Kenzyfitness@gmail.com

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